Welcome to Boston’s Home for Truly Customized Personal Training
Form is a personal training studio that focuses on joint-friendly exercise to help people live better lives.
For over 20 years, I’ve been helping people of all ages get stronger, move better, and feel more confident in their bodies. Whether you’re just starting out on your fitness journey, getting back into a routine, or looking to push past a plateau, I meet you where you are and guide you toward where you want to be. My approach is rooted in experience, thoughtful coaching, and a commitment to long-term progress — not quick fixes.
Throughout the years, I’ve worked with everyone from teens to seniors, busy professionals to weekend warriors. No matter your age, background, or fitness level, I believe in creating a personalized path that fits your goals and lifestyle. My goal is to help you move pain-free, train with purpose, and build a strong foundation that supports you both inside and outside the gym.
Find out today how we use diverse equipment to help you reach your goals!
Peretz with his 2 year old daughter, Vivian.
Meet Peretz
My passion is helping people feel better with nutrition, and exercise coaching. I believe the best way based on my 20+ years of experience is to help people make small changes over a long period of time which sets people up for long term success. I promote healthy life choices and healthy ways of thinking so you can attain your goals in a realistic manner. My goal to help people is people get stronger, lose weight, move better, and feel better.
Have a question? Want to book a session?